As the name says it all, it is totally a mix of veggies in here. The main intention behind this is, as always stated, to get my kids have in good and healthy food, in a way that they like. Mixing in vegetables to the different foods they have is the only way that I could get them have some veggies in them.
There are many ways in which I have made them get veggies. The Palak Chicken was one where palak was made into a paste and added to the chicken. The Mixed vegetable chapatti is yet another where many other different kinds of veggies were added in and made and the list goes on.
This is simple, yet very delicious and just a cup of spiced up curd for a dip, would make it all more tasty and you could get your family have a healthy start for the day.
Servings – 9-10
1 Cup Wheat Flour
1/4 cup finely chopped Palak
1/4 cup finely chopped Broccoli
1/4 Cup warm Milk
1 tbsp Oil or Ghee
Water needed to make a dough.
Salt as per requirement
. In a bowl, add in all the ingredients, except water and mix with clean hands.
. Then, make the mix to a dough by adding in water little by little. Let the dough stand for 10-15 minutes.
. Roll out small lemon size balls from this dough.
. With the help of a rolling pin, flatten these small balls to thin rounds, dipping in flour occasionally.
. On to a hot pan, cook these flattened breads for about 5-10 seconds on each sides or till cooked.
. Serve Hot with a cup of Spiced Curd.
Tips – For the spice curd, you just have to sprinkle some red chilly powder and pepper powder and mix, the curd gets spiced.