If not all, around 90% of the people are wine lovers and we all either make home made wines or get them to buy. Wines could be made from many products and could be used for medication as well as partying. Studies have shown that have wine in moderate levels have in fact many benefits for the human body. The main five facts to be known bout wine and how it is beneficial are listed here.
1. For the Brain – Wine has been found to help prevent clots and reduce blood vessel inflammation and raise HDL levels.
2. Good Gut – It is proved that, the polyphenol content in red wine is good as it promotes healthy bacteria in the gut, preventing irritable bowl syndrome.
3. Fat Buster – Researches have shown that a compound in red wine, blocks immature fat cells from growing, thus reducing the fat.
4. Ovary protection – Ovarian cancer risk is reduced by having a glass of red wine a day.It is believed that this is because of the wine`s high level antioxidants or phytoestrogens.
5. Bone Build-up – Alcohol boosts oestrogens levels, which may help in slowing the body`s destruction of existing bones, thus reducing the chances of bone mass related health problems.
So next time when you are being offered a glass of wine, accept is happily and get healthy !!!