Lemon is a small yellow fruit. Even though small the wonders it can do are plenty. It has both medicinal and beauty therapies that with the help of lemon or having lemon in your diet, does make a lot of difference. A few facts are discussed below about this small wounder yellow fruit.
. The biggest benefit of having lemons is that they have strong anti-bacterial , immune boosting and anti-viral powers.
. They can be used in weight loss aid as lemon juice is a digestive aid and liver cleanser.
. They contain substances like citric acid, calcium, magnesium, vitamin C , riboflavin which promotes immunity and fights diseases.
. They are best in treating acne. In addition to getting away with acne, it also helps in giving a glowing skin.
. The lemon balm is found to be very effective in removing fatigue, dizziness, anxiety, and tension.
. The smell of lemon itself spreads a feel of freshness.
. Because of the antibacterial properties in lemon, it helps in removal of cankers in the mouth.
. Having a galls of fresh lemon juice is very good to get rid of the cold or flu that have caught hold of you.
. Lemon is a good fruit against fatigue. It give s a good refreshment and keeps away from several diseases.
. A great source to keep your breath fresh.
. Acts as a repellent against insects when sprayed in the room.
. Helps in reducing anxiety and gives a good night sleep when lemon balm is used.
. Lemon oil has a wonderful capacity of pain relieving. Good for rheumatism.
. lemon juice helps in aid of good digestion.
. Believe It ! lemon is great deodorant.
The simple small yellow fruit which is so humble has so many strong effects that works wonders. Next time you see a lemon, think of some of these facts and start having lemon a day…..